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AmericanDoctorsforTruth.org

 

 

Dr. Petryk’s Commentary:

Well it is about time that we see Americans taking charge of the problem and what is even better, working toward a solution. Your care is your responsibility and you and your doctor  are the only ones who should make decisions about it.

Take the government “Gun Away” from your head (as well as the doctors) and let us make the decisions.

Good Morning and Happy New Year.

Did you know that 85% of New Years Resolutions are broken by the end of January?

Well the good news is that Weight Loss is not at the top of that list but it is very close. The better news is that it is much easier than you think?

Lets face it folks, pills, potions, shots and wraps are not the answer. There is an easy good proof way that will allow you to lose the weight, keep it off and maintain a healthy life.

Here are the 2 questions I will ask…

1. Can you lose 3-5 lbs. a week?

2. Are you teachable?

Scientists Link Obesity to Brain Damage

Thursday, December 29th, 2011

Scientists Link Obesity to Brain Damage (read the full story)

 

Dr. Petryk’s Thoughts: Obesity causes an increase in systemic inflammation (through out the body) and this increase in inflammation has a deleterious effect on numerous systems.

One example: your Cholesterol doesn’t go up as a result of Obesity as can be demonstrated by numerous patients who are at a “healthy weight” and still have elevated cholesterol levels however; obesity does cause an increase in inflammation  which would be demonstrated by an elevated cholesterol level.

Weight loss is critical in helping to reduce inflammation and therefore lower things like cholesterol however; there is a right way to do it.

Diets don’t work, nor do any other pill or potion. Exercise is very inefficient as a means to lose weight however; it is critical in maintaining a healthy weight. There is no simple fix but it is a simple formula: fewer calories in and an increase in calories being used results in weight loss. It is a lifestyle change that includes Health Habits and it is much easier than you think.

2 Questions:

Can you lose 3-5 lbs. per week?

Are you teachable?

The rest is easy.. let us know. DrPetryk.tsfl.com

Fevers Increase Your Immune Systems Defenses

Thursday, December 29th, 2011

Fever Increases Immune System Defense, Study Shows

 

Dr. Petryk’s Thoughts: Most physicians will agree that fevers are the way your body defends itself whether the admit it openly or not.

Fevers are a natural response to a threat. When your system perceives a bacteria or virus, the natural defense results in an increased temperature in order to “burn up” the organism. Suppression of the fever simply reduces the inherent ability of your body to defend itself and potentially increase the life and ferocity of the organism.

There is scientific evidence that demonstrates that the more you “treat” fevers and the more you vaccinate, the less effective the immunogenic response is. Lets use a perfect example: if the germ theory was all that it is “portrayed” to be, then there wouldn’t be a doctor or nurse alive to tell you. Look at the care giving staffs in hospitals, they are amongst the healthiest (as was the case when I worked in the hospital).

Your body is much like a finely tuned race car. The more it is “tuned up” / challenged, the more effective in its response it becomes.

How to decide when a fever is too much?

One must apply some common sense to the situation. A fever will normally fluctuate (rise and fall) in 30 minute increments so this is something to watch for… this doesn’t mean that it will go up and down between “normal” and “elevated” however, you will see it cycle.

First thing you must understand. 98.6 degrees F is not a “normal” temperature, it is an average temperature… everyone is different and that is why the range of normal is from 97.6 F through 99.9 F (there is some variation according to the reference source).

I, as a physician, do not panic if I see a fever (by definition: greater than 100 degrees F) and will keep an eye on 2 primary things;  watching to see that the temperature does fluctuate and the personality of the person who is having the fever (watching their attitudes, demeanor, and normal behavior). I find these two things are essential understand what the “number/degrees” represent. I am confident in allowing my family and most of my patients to go pretty high but the moment I see something that is not right, then we take the appropriate measures.

In most cases, you allow the person to rest, drink plenty of fluids, cool them off with compresses or put them in a tempered tub of water and let the fever take its course.

**this article is not meant to diagnosis and/or treat any disease or dysfunction. You are advised to contact your physician for additional information.**

Source: the Lee Memorial Health System Healthy News Letter (January 2012)

Marie Straitz will tell you that she struggled with weight most of her life. She did not eat a healthy diet, never made time for exercise, worked stressful jobs, and knew that
heart disease ran in her family. She also will tell you that cardiac events changed her
life forever……
……The cardiac rehabilitation provided the education and guidance Marie needed
to manage stress, make exercise a priority and adjust her diet. She also began a
nutrition program that includes a health coach to keep her on track.
“These cardiac events made me sit up and pay attention,” Marie says. “I received
great care and motivation to make the changes I needed to save my life. The staff at
cardiac rehabilitation was amazing—they were compassionate and kind, and it was
clear that working in cardiac rehab is much more than a job for each of them. Now,
with me doing my part—with exercise, diet and stress management—I have lost
more than 70 pounds.”
Marie, now 59 years old, has even taken a new career path—she is a health coach.

 

Dr. Petryk’s Thoughts: Does anyone know how she did it? She learned the Habits of Health and joined the Take Shape for Life Program… and now she is not only living a new, healthier lifestyle, but she decided to become a Health Coach herself.

Considering a program… consider Take Shape for Life… no diets, no gimmicks… coaching from a Certified Health Coach or Health Provider is at your finger tips… DrPertryk.tsfl.com

NYC Battles Obesity

Dr. Petryk’s Thoughts: NYC is not the only city battling this epidemic. As with most epidemics, there is a certain degree of “victimization” however; unlike most other epidemics, this one can be stopped and stopped quite simply.

2 Questions:

Can you lose 3-5 lbs. a week?

Are you teachable?

Glycemic Control Linked to Brain Structure and Function

 

Dr. Petryk’s Thoughts:

We have long suspected glucose and insulin problems as a common denominator in Alzheimer’s and other Cognitive Brain Degenerative Diseases.

This is a great example of why it is so important to achieve and maintain a healthy body weight.

There is a great program available that teaches you how to lose the weight and live much healthier. More information is available at my website or at www.DrPetryk.tsfl.com